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Learn to nurture and nourish your body with Kate Johnston

Event details

When

Sun, Nov 1
12:30 PM

Where

First Fleet Park
George Street
The Rocks, NSW, 2000

Cost

Free

Learn to nurture and nourish your body with Kate Johnston

Kate is a Naturopath, Clinical and Sports Nutritionist, Health Educator, Speaker and the founder of Kore Well-Being. She has immense passion for teaching people how to nurture and nourish their bodies on all levels. Kate combines naturopathic philosophy with scientific knowledge and functional testing to provide a fully integrated, personalised and holistic approach to health and wellness. Fused with her love of food and cooking, she is able to educate and inspire you to create lasting change in your diet, lifestyle and general well-being in ways that are easy to implement and tailored to your specific needs.

In this session, Kate will demonstrate how to easily make a smoothie that is nutritionally complete.

Kate Juice Session

Kate works with all areas of health and well-being, but her specific areas of passion are:
•    Gut and digestive health
•    Stress and mood disorders
•    Sports nutrition and performance optimisation
•    Reproductive health and fertility
•    Paediatric health and nutrition

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